Your Root Cause Tracker Blog

Here you will find all sorts of articles about health, including different types of conditions, diseases and their symptoms. You’ll also find even more articles on how to use alternative therapies (like food, herbs, supplements, etc.) to help you heal that beautiful body of yours.

Getting You and “It” on the Same Path

The Concept of "You vs It" All of the human beings I have ever known have been prone to making a choice that they wished they hadn’t made after the fact. There’s not a single exception in my book and there’s probably not an exception in your book either. But why do we...

Confirmation Bias and Your Health

Confirmation Bias and Your Health Outcomes One of the key requirements of healing our sweet bodies is finding the right information at the right time and then acting on it. Like everything in life, sometimes this happens and sometimes it doesn’t. Sometimes we wander...

Simplify Your Search for Health by Starting With Your Diet

I think most human beings, at least in what we refer to as ‘civilized’ cultures, tend to eat combinations of foods on a fairly regular basis. What I mean is, we eat a muffin or a pasta dish or a salad which has quite a few ingredients and, if we were to have any type...

Change One thing at a time

Finding the Root Cause of Your Health Issues by Changing One Thing At a Time You know the scenario…we’ve all done it…even though most of the time I don’t think it’s on purpose. You don’t feel well and you haven’t felt well for some time…maybe a week, maybe...

What’s Happening vs. What’s Wrong

But what's wrong with me? This is probably the most common question those of us with health issues ask ourselves, however, it's not the best question we could be asking. Disease…a new perspective that changes things completely We’ve all heard the idea that our...

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